Well, today has been an epic fail. Open day at work, waste of time, had next to nobody in so we all just stood around like lemons while the morning dragged like a seals arse. At some point during the morning I managed to break myself quite spectacularly, to the point I was struggling to breathe without severe pain across the top of my back. Fortunately I have an exceptional friend who is not only a masseuse but also does lots of other alternative therapies so, I decided I'd better get to her a bit sharpish before it all completely seized. Sadly in the process of getting to her, I inadvertently stood somebody up, which I feel really bad about but, I had text, it just never got through. Guilt muchly.
Anyway, I arrive at my lovely friends house to have my back trigger point therapied (which hurts like hell can I just say) to find her having some deep and meaningful moment because she'd met some psychotherapist and needed to download the whole experience. Then she proceeded to bring me to my knees one minute then make me climb the walls next with sheer pain but it's already made a difference. It's supposed to be 48hrs to take full effect and apparently I'm supposed to rest at all costs for those 48hrs as I'm such a mess inside my shoulder blades. Joy. Like that's going to happen, I don't have time to rest!
So, no run today. I was hoping to take the bike out earlier but everything hurt too much so that pissed me off too! It's gonna be a sulky evening!!
No comments:
Post a Comment